Tag: mind body wellness

How the State of your Mind Affects your Health. Parasympathetic vs Sympathetic

July 18, 2022
rest and digest vs fight or flight molecules of emotion

The History of Hypnotherapy

August 17, 2021
Hypnotherapy has deep roots, dating back to *Photo Credits: Spiral staircase photo created by mrsiraphol – www.freepik.com

Do you Struggle with Mental Health?

March 25, 2018
Do you struggle with mental health? You are not alone. Mental health has become a worldwide epidemic. Photo Credits: <a href=’https://www.freepik.com/vectors/mental-wellness’>Mental wellness vector created by pikisuperstar – www.freepik.com</a>

Do you Meditate?

March 13, 2018
Do you meditate or practice self hypnosis? *Photo Credits: <a href=’https://www.freepik.com/vectors/spiritual’>Spiritual vector created by macrovector_official – www.freepik.com</a>