Is Social Media Affecting Your Mind?
Is Social Media Affecting Your Mind? Social media can be a beautiful tool for connection, inspiration, learning, creativity, and community. But if we are not mindful, it can also begin...
How the State of Your Mind Affects Your Health.
We often think of health as something purely physical — what we eat, how much we move, what supplements we take, or what symptoms show up in the body. And...
How a Mother’s Emotions during Pregnancy Affects the Baby in the Womb
The Womb Connection: How a Mother’s Emotions Shape Her Baby’s World By Michelle Korbel, CCHt, CCIHtCinical Hypnotherapist & Integrative Wellness Practitioner “As within, so without. As above, so below.”This ancient...
The Development of the Subconscious Mind
Why Ages 0–7 Matter So Much The first seven years of life are some of the most important years in the development of the subconscious mind. During this early stage,...
Do You Struggle with Mental Health?
If you struggle with anxiety, depression, overwhelm, racing thoughts, emotional heaviness, or simply feeling disconnected from yourself, you are not alone. Mental health challenges have become a worldwide...
Are You Caring for Your Mind Like a Garden?
Your mind-body system is a lot like a garden. If you want a garden to grow, you cannot ignore it for months and expect it to flourish. You have...