Tag: mind body wellness

How the State of your Mind Affects your Health. Parasympathetic vs Sympathetic

July 18, 2022
rest and digest vs fight or flight molecules of emotion

The History of Hypnotherapy: From Ancient Temples to Modern Transformation

August 17, 2021
The History of Hypnotherapy: From Ancient Temples to Modern Transformation By Michelle Korbel, CCHt, CIHtClinical & Interpersonal Hypnotherapist & Integrative Wellness Practitioner Introduction: Hypnotherapy might feel like a modern wellness...

Do you Struggle with Mental Health?

March 25, 2018
Do you struggle with mental health? You are not alone. Mental health has become a worldwide epidemic. Photo Credits: <a href=’https://www.freepik.com/vectors/mental-wellness’>Mental wellness vector created by pikisuperstar – www.freepik.com</a>

Do you Meditate?

March 13, 2018
Do you meditate or practice self hypnosis? *Photo Credits: <a href=’https://www.freepik.com/vectors/spiritual’>Spiritual vector created by macrovector_official – www.freepik.com</a>